Using the sheet available at the link below you can fill it out to get a direction of where you are somewhat competent or lacking...
Use the sheet below to determine where largest portions of your game are deficient. By improving your weakest areas, you stand to gain the most
- Use Column "A" for position and follow it over to column "B" for one of the options from that position. Assign a comfortability (column "C") with that technique from that position
- In column "C", fill any cell with the number 5 and lower with the color red, and any number higher than 5 with green.
- Look over the sheet and work on turning those "reds" into "greens".
BJJ ASSESSMENT WORKSHEET